No two people are exactly alike.

That’s why I make my approach unique to you.

I’m energetic, positive, warm, and honest.

As we work together, I will offer skills as they are needed and help you learn how to use them in your own environment and situation. A strong working foundation is essential to making long lasting changes.

I’ll help you navigate through the therapeutic process.

Therapy demands vulnerability, so I am dedicated to creating a validating, open and safe environment that allows you to share your thoughts, feelings, and goals. I believe that one size does not fit all, therefore I offer behavioral approaches as well as energy healing.

I am specialized in DBT and offer Hypnotherapy.

My Values:

  • Evidence Based
  • Balanced
  • Empowering
  • Trustworthy
  • Honest
  • Professional
  • Come with an open mind
  • Be willing to try something different
  • Prepare for and attend weekly sessions
  • Complete assignments in a timely manner
  • Be open to making changes necessary along the way

Teletherapy makes therapy available almost anywhere.

I understand that sometimes coming to an appointment can be a challenge.
With teletherapy we can connect from almost device – cellphone, tablet or laptop. Nothing to download, it’s simply a convenient way to get the support you need when you need it most. Ask for details.

Discover how I can help